Dec 7, 2022
Many health coaches jump into coaching because of something that they have personally overcome and felt compelled to share what they have learned with the world. There then comes a point where you realize that you can actually get paid to help people overcome the very same things that you did. Then, a business is born!
Brian Gryn did just that. Brian took what began as a personal exploration into fasting and turned it into a thriving business, helping middle-aged men make intermittent fasting simple and doable. Brian is known as an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast. Through his Integrative Institute of Nutrition education and 10 years of group training/coaching, Brian learned that eating is integral in helping the body heal itself and all it takes are some small daily changes to make the biggest impact.